A Presentation by Steven Selchen and Kirstin Bindseil Thursday, October 11, There are many challenges in teaching mindfulness to individuals who are seeking out best practice treatment for their anxiety and depression. For a year, the Practical Clinic at Halton Health Care in Oakville has been offering Mindfulness groups previously developed at Sunnybrook Health Sciences Centre as one possible option for treating the common combination of depressive and anxiety-related symptoms with effective results. Steve and Kirstin will share a practice and some of the insights into offering Mindfulness in a mainstream mental health clinic. He has a particular focus on wellness promotion and leads innovative educational and professional development workshops in a variety of settings. She currently provides mindfulness groups to people with depression, anxiety and high stress. She has been engaged in innovative projects related to mindfulness meditation and has led mindfulness groups for chronic pain, depression, smoking and other addictions.
Characteristics[ edit ] Educating adults differs from educating children in several ways given that adults have accumulated knowledge and work experience which can add to the learning experience. The science and art of helping adults learn,   the practice of adult education is referred to as andragogy , to distinguish it from the traditional school-based education for children pedagogy. Unlike children, adults are seen as more self-directed, rather than relying on others for help. Adults are mature and therefore have knowledge and have gained life experiences which provide them a foundation of learning. An adult's readiness to learn is linked to their need to have the information. Their orientation to learn is problem-centered rather than subject-centered.
Associate Supervised Practice Thank you for reaching out! I admire your courage for seeking out support to make some healthier, happier changes in your life. I strongly believe that my clients truly are the experts on themselves, and this knowledge, combined with my expertise and training, makes us a powerful team. I deeply value the relationship between the psychologist and the client, as it is an essential ingredient to a successful therapy experience. To achieve long lasting change, I am dedicated to working closely and collaboratively with you to help you achieve your desired goals and regain the strength and positivity that will empower you to bounce back and reach your highest potential.
I enjoy spending my free time in the great outdoors with my girlfriend and my two young daughters. Playing Ultimate Frisbee and SloPitch are a few of my favorite ways to stay active and social. Working in Education, by supporting the development of our next generation, drives a passion in me!
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